The Rest and Release Series

This service is not available, please contact for more information.

Yoga Nidra for busy minds and tired bodies.

What To Expect

A 6 week, guided meditation series designed to improve your life experience. When we take the time to rest with intention, we challenge our limits, release our inner wisdom and make space for presence and peace. Gentle movement followed by a meditation practice to re-set your nervous system.

Upcoming Sessions

Contact Details

thecreativemindfulnessschool@gmail.com